Broccoli, Bell Pepper Peanut Stir Fry
Bowls & Stir Fry

Broccoli, Bell Pepper Peanut Stir Fry

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Shared by Hunter & Abby · from Love Real Food, Page 175
IngredientQtyUnit
Brown Rice1.25cup
Red Pepper Flakes0.25tsp
Rice Vinegar1tbsp
Broccoli2head
Bell Pepper - Red1count
Peanuts2tbsp
Olive Oil2tbsp
Peanut Butter0.25cup
Garlic1clove
Chicken Breast1count
Cilantro2tbsp
Sesame Oil2tsp
Salt0.25tsp
Tamari2tbsp
Honey1tbsp
565Calories
29gProtein
48gCarbs
24gFat
1

Preheat the oven to 400°F and position a rack in the upper third of the oven.

2

Bring a large pot of water to a boil. Add the rice and boil for 30 minutes, or until tender. Drain, return the rice to the pot, cover, and let stand off the heat for 5 minutes.

3

Place the broccoli florets and bell pepper on a large rimmed baking sheet. Drizzle with olive oil, toss to coat, and arrange in a single layer with the flat sides facing down. Sprinkle lightly with salt.

4

Roast on the upper oven rack for 25–30 minutes, tossing halfway through, until the vegetables are tender and the broccoli is deeply golden around the edges.

5

In a small bowl, whisk together the peanut butter, tamari, vinegar, honey, sesame oil, minced garlic, and red pepper flakes. Gradually whisk in 1–2 tablespoons of water until the sauce reaches a thick but pourable consistency.

6

Uncover the rice, add ¼ teaspoon salt, and fluff with a fork.

7

Divide the rice among serving bowls. Top with the roasted vegetables and tofu. Drizzle with peanut sauce and garnish with chopped peanuts and cilantro. Serve with Sriracha on the side.

8

Store leftover peanut sauce separately from the rice, vegetables, and tofu. Refrigerate all leftovers in airtight containers for up to 4 days.